L
DOUBLES MIXED
MEN
Lok Yan Chow
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:05
SLED PUSH
02:43
SLED PULL
05:00
BURPEE BJ
04:57
ROWING
05:25
FARMERS CARRY
02:17
SANDBAG LUNGES
04:27
WALL BALLS
04:39
BEST ROXZONE
06:44
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:37:14 | 09:27 | 05:21 | 03:09 | 05:30 | 04:57 | 05:26 | 02:17 | 05:27 | 08:23 | |
|
HYROX New York 2026
MAI 2026
|
DOUBLES WOMEN | 01:44:10 | 10:32 | 04:49 | 01:54 | 03:47 | 04:19 | 05:31 | 02:27 | 05:01 | 04:43 | |
|
HYROX Shanghai 2026
MÄR 2026
|
DOUBLES WOMEN | 01:22:45 | 08:44 | 04:41 | 02:03 | 04:25 | 03:36 | 05:29 | 01:42 | 03:30 | 04:00 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:25:27 | 11:21 | 04:48 | 02:02 | 04:22 | 03:28 | 05:21 | 02:05 | 03:28 | 05:39 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:28:54 | --:-- | 04:40 | 02:05 | 05:44 | 03:38 | 05:23 | 01:54 | 03:18 | 03:45 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:33:53 | 11:54 | 04:59 | 03:48 | 06:34 | 04:39 | 05:26 | 02:05 | 04:34 | 07:47 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:41:01 | --:-- | 04:26 | 03:46 | 04:54 | 04:45 | 04:51 | 01:52 | 06:12 | 05:25 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:43:42 | --:-- | 05:05 | 03:44 | 09:09 | 05:41 | 05:28 | 03:17 | 05:05 | 08:29 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MIXED | 01:18:13 | 05:31 | 04:06 | 02:30 | 03:52 | 02:20 | 04:38 | 01:33 | 03:00 | 04:08 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES WOMEN | 01:46:55 | 09:11 | 05:51 | 02:09 | 05:43 | 05:17 | 06:02 | 02:00 | 04:14 | 08:03 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:28:54 | --:-- | 04:40 | 02:05 | 05:44 | 03:38 | 05:23 | 01:54 | 03:18 | 03:45 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:41:01 | --:-- | 04:26 | 03:46 | 04:54 | 04:45 | 04:51 | 01:52 | 06:12 | 05:25 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:43:42 | --:-- | 05:05 | 03:44 | 09:09 | 05:41 | 05:28 | 03:17 | 05:05 | 08:29 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:35:17 | 06:44 | 05:21 | 02:43 | 05:00 | 05:21 | 05:36 | 02:32 | 04:27 | 07:52 | |
|
HYROX Taipei 2024
MÄR 2024
|
OPEN WOMEN | 01:36:53 | --:-- | 05:24 | 03:04 | 05:26 | 05:15 | 05:25 | 02:37 | 04:40 | 04:39 |
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