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Lok Yan Chow

30 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:35:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:53
SLED PUSH
02:43
SLED PULL
05:00
BURPEE BJ
04:57
ROWING
05:25
FARMERS CARRY
02:17
SANDBAG LUNGES
04:27
WALL BALLS
04:39
BEST ROXZONE
06:44
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
HYROX Bangkok 2026 FEB 2027
OPEN MEN 01:37:14 09:27 05:21 03:09 05:30 04:57 05:26 02:17 05:27 08:23
RACE VIEW → | COMPARE
HYROX New York 2026 MAI 2026
with Lok Yan Li & Kelsey Short
DOUBLES WOMEN 01:44:10 10:32 04:49 01:54 03:47 04:19 05:31 02:27 05:01 04:43
RACE VIEW → | COMPARE
HYROX Mechelen 2026 MÄR 2026
with Ka Lok Liu & Liesje Gillissen
DOUBLES MIXED 01:08:48 06:41 04:04 01:58 02:44 03:26 04:16 01:38 02:59 03:36
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Siu Fai MA & Wai Lok Li
DOUBLES MEN 00:59:46 07:47 03:51 01:38 02:42 02:10 03:57 01:28 02:37 03:35
RACE VIEW → | COMPARE
HYROX Shanghai 2026 MÄR 2026
with Lok Yan Lai & Hoi Yan Lam
DOUBLES WOMEN 01:22:45 08:44 04:41 02:03 04:25 03:36 05:29 01:42 03:30 04:00
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Fu Yiu Benny Shum & Wai Lok Li
DOUBLES MEN 01:23:46 --:-- 04:11 02:03 03:37 02:50 04:45 01:37 04:19 04:50
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Lok Yan Cheung & Yee To Cheng
DOUBLES WOMEN 01:25:27 11:21 04:48 02:02 04:22 03:28 05:21 02:05 03:28 05:39
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Lok Yan Lai & Hoi Yan Lam
DOUBLES WOMEN 01:28:54 --:-- 04:40 02:05 05:44 03:38 05:23 01:54 03:18 03:45
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Chun San Wong & Lok Yan Wong
DOUBLES MIXED 01:33:53 11:54 04:59 03:48 06:34 04:39 05:26 02:05 04:34 07:47
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Kwan lok Li & WANG LEUNG CHIU
DOUBLES MEN 01:35:42 13:16 04:36 02:45 04:39 04:02 05:20 01:53 04:35 06:00
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Leon Tsui & JEFF KA LOK LI
DOUBLES MEN 01:40:02 15:43 04:35 02:32 04:37 05:35 04:51 02:09 05:14 10:19
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Chenshu Rong & Lok Yan Amber Lai
DOUBLES MIXED 01:41:01 --:-- 04:26 03:46 04:54 04:45 04:51 01:52 06:12 05:25
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Jerry Ho Yeung Li & Jeff Ka Lok Li
DOUBLES MEN 01:43:16 --:-- 04:44 04:13 05:18 04:58 04:42 02:07 06:17 07:32
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 01:43:25 12:52 04:53 03:48 08:00 07:02 05:47 02:29 06:38 08:42
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN WOMEN 01:43:42 --:-- 05:05 03:44 09:09 05:41 05:28 03:17 05:05 08:29
RACE VIEW → | COMPARE
HYROX Stockholm 2026 MÄR 2026
OPEN MEN 01:51:37 11:36 05:10 04:50 07:45 07:24 06:15 02:45 06:57 10:28
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
OPEN MEN 02:08:04 --:-- 05:34 05:07 07:24 06:36 05:56 02:17 06:05 10:02
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 MÄR 2026
with Kalok Li & ka leong Li
DOUBLES MEN 02:29:59 19:45 04:50 03:37 05:01 06:34 05:11 03:15 05:30 05:55
RACE VIEW → | COMPARE
HYROX Taipei 2026 FEB 2026
with JASON chun lok LI & Jon Ching
DOUBLES MEN 01:07:45 06:04 04:19 01:44 03:48 02:40 04:29 01:34 03:28 04:15
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Wai Lok Li & Siu Fai Ma
DOUBLES MEN 01:05:32 04:26 03:53 01:51 03:20 02:30 04:28 01:29 03:15 03:39
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Julian Egli & Lok Yan Lai
DOUBLES MIXED 01:18:13 05:31 04:06 02:30 03:52 02:20 04:38 01:33 03:00 04:08
RACE VIEW → | COMPARE
HYROX Shenzhen 2025 DEZ 2025
with Lok yan Wong & 子珊 陈
DOUBLES WOMEN 01:46:55 09:11 05:51 02:09 05:43 05:17 06:02 02:00 04:14 08:03
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Fu Yiu Benny Shum & Wai Lok Li
DOUBLES MEN 01:23:46 --:-- 04:11 02:03 03:37 02:50 04:45 01:37 04:19 04:50
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Lok Yan Lai & Hoi Yan Lam
DOUBLES WOMEN 01:28:54 --:-- 04:40 02:05 05:44 03:38 05:23 01:54 03:18 03:45
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Chenshu Rong & Lok Yan Amber Lai
DOUBLES MIXED 01:41:01 --:-- 04:26 03:46 04:54 04:45 04:51 01:52 06:12 05:25
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
with Jerry Ho Yeung Li & Jeff Ka Lok Li
DOUBLES MEN 01:43:16 --:-- 04:44 04:13 05:18 04:58 04:42 02:07 06:17 07:32
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
OPEN WOMEN 01:43:42 --:-- 05:05 03:44 09:09 05:41 05:28 03:17 05:05 08:29
RACE VIEW → | COMPARE
HYROX Hong Kong 2026 JUL 2025
OPEN MEN 02:08:04 --:-- 05:34 05:07 07:24 06:36 05:56 02:17 06:05 10:02
RACE VIEW → | COMPARE
HYROX Hong Kong 2024 NOV 2024
OPEN WOMEN 01:35:17 06:44 05:21 02:43 05:00 05:21 05:36 02:32 04:27 07:52
RACE VIEW → | COMPARE
HYROX Taipei 2024 MÄR 2024
OPEN WOMEN 01:36:53 --:-- 05:24 03:04 05:26 05:15 05:25 02:37 04:40 04:39
RACE VIEW → | COMPARE
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