HYMETHOD
Language
← ATHLETES / Shannon Van Hall
S
PRO WOMEN WOMEN

Shannon Van Hall

29 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:15:03

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:42
SLED PUSH
01:50
SLED PULL
04:12
BURPEE BJ
03:23
ROWING
04:53
FARMERS CARRY
01:41
SANDBAG LUNGES
03:04
WALL BALLS
03:49
BEST ROXZONE
04:36
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN WOMEN 01:19:01 06:40 05:04 02:26 04:56 03:23 05:14 01:41 03:58 06:20
DOUBLES WOMEN 01:11:43 07:17 04:21 01:14 03:27 03:17 04:36 01:31 02:49 03:32
DOUBLES MIXED 01:18:49 06:01 04:19 01:47 03:22 04:09 04:47 01:43 03:57 03:57
DOUBLES WOMEN 01:30:08 08:42 04:50 01:58 03:48 04:32 05:18 02:16 04:25 05:03
DOUBLES WOMEN 01:34:54 06:01 04:26 01:49 04:22 02:46 04:54 01:46 03:04 04:27
PRO WOMEN 01:26:54 07:47 04:52 03:47 04:32 05:10 05:08 03:27 04:27 06:36
DOUBLES WOMEN 02:03:37 10:34 05:37 02:48 04:50 12:53 06:15 03:48 05:42 06:20
DOUBLES MIXED 01:05:16 04:28 03:56 01:42 03:13 02:14 04:08 01:16 03:27 03:46
OPEN WOMEN 01:15:27 05:38 04:46 02:45 04:16 04:23 05:07 02:16 03:04 04:25
DOUBLES WOMEN 01:17:55 05:13 04:24 03:09 04:45 03:14 04:56 01:51 04:28 04:39
OPEN WOMEN 01:33:44 07:37 04:51 02:46 04:50 06:05 05:00 01:43 05:39 06:26
OPEN WOMEN 01:41:15 10:03 05:11 03:12 04:47 07:19 05:22 01:50 06:09 07:08
OPEN WOMEN 01:15:03 05:49 04:58 01:50 04:35 03:35 04:53 01:50 04:04 05:56
DOUBLES MIXED 01:16:49 07:01 04:23 02:08 03:44 03:07 04:54 02:03 03:54 04:02
DOUBLES WOMEN 01:12:04 05:17 04:14 02:10 03:10 03:01 04:43 01:29 02:52 03:57
DOUBLES WOMEN 01:45:24 08:17 04:54 01:41 04:34 05:18 05:14 01:49 03:51 05:09
OPEN WOMEN 01:41:15 10:03 05:11 03:12 04:47 07:19 05:22 01:50 06:09 07:08
DOUBLES MIXED 01:25:20 05:23 04:23 02:47 04:55 03:27 05:20 02:04 03:36 04:27
DOUBLES WOMEN 01:28:31 07:49 05:14 01:40 04:45 03:53 05:02 01:33 03:46 04:24
DOUBLES MIXED 01:04:54 04:20 03:55 01:35 03:16 02:14 04:13 01:20 03:00 03:59
DOUBLES WOMEN 01:20:43 05:36 04:50 01:32 03:59 04:05 04:59 01:38 03:48 05:07
DOUBLES WOMEN 01:43:20 09:10 04:57 01:46 03:49 05:29 05:37 01:43 03:48 06:44
DOUBLES WOMEN 01:43:20 09:10 04:57 01:46 03:49 05:29 05:37 01:43 03:48 06:44
OPEN WOMEN 01:23:31 04:36 04:45 04:00 04:12 04:31 05:03 02:59 03:30 04:36
OPEN WOMEN 01:17:41 06:15 04:42 02:23 04:52 04:30 05:07 02:22 03:20 04:52
DOUBLES MIXED 01:27:32 07:12 04:15 02:09 03:20 04:18 04:56 02:14 04:31 04:25
OPEN WOMEN 01:21:40 05:45 04:46 03:07 04:47 05:15 05:02 01:51 03:30 05:17
OPEN WOMEN 01:25:16 04:56 05:19 03:06 05:46 05:47 05:15 02:39 03:48 03:49
DOUBLES WOMEN 01:31:22 07:59 05:22 01:37 04:25 04:37 05:06 02:10 03:14 02:47
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →