W
DOUBLES MEN
MEN
Wing Kit Chan
53 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
02:33
SLED PULL
04:35
BURPEE BJ
03:14
ROWING
04:32
FARMERS CARRY
02:03
SANDBAG LUNGES
04:26
WALL BALLS
06:18
BEST ROXZONE
05:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 01:26:52 | 07:32 | 04:44 | 02:20 | 05:30 | 04:17 | 05:16 | 01:54 | 03:50 | 04:12 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 01:42:23 | 10:22 | 05:10 | 03:04 | 05:49 | 05:51 | 06:18 | 02:45 | 06:29 | 07:53 | |
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:46:40 | 10:39 | 05:02 | 03:17 | 07:06 | 06:51 | 05:25 | 02:03 | 07:07 | 08:03 | |
|
HYROX Beijing 2026
SEPT 2026
|
DOUBLES MIXED | 01:26:46 | 07:06 | 04:54 | 04:03 | 05:14 | 05:02 | 05:22 | 02:02 | 05:05 | 05:12 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:12:24 | 06:54 | 05:34 | 03:14 | 03:56 | 04:01 | 05:42 | 01:54 | 04:27 | 04:32 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:18:58 | 08:40 | 05:07 | 01:55 | 03:58 | 04:15 | 05:22 | 01:51 | 03:32 | 04:13 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:22:38 | 07:22 | 05:18 | 03:04 | 04:34 | 07:45 | 04:42 | 01:53 | 04:50 | 07:02 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY WOMEN | 01:37:10 | 10:39 | 06:03 | 03:36 | 07:04 | 06:06 | 05:31 | 02:11 | 08:02 | 06:49 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN WOMEN | 01:59:30 | 15:20 | 06:01 | 04:55 | 06:53 | 09:51 | 06:20 | 02:27 | 07:08 | 07:57 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 02:09:10 | 13:06 | 04:57 | 03:40 | 06:47 | 08:24 | 05:19 | 03:42 | 11:26 | 21:06 | |
|
HYROX London Olympia 2026
MAR 2026
|
DOUBLES MEN | 01:02:54 | 04:31 | 03:44 | 01:37 | 02:13 | 02:54 | 03:57 | 01:37 | 03:12 | 04:09 | |
|
HYROX London Olympia 2026
MAR 2026
|
DOUBLES MEN | 01:16:53 | 06:39 | 04:09 | 01:52 | 03:43 | 03:22 | 04:28 | 02:04 | 04:10 | 05:50 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:09:01 | 09:42 | 03:54 | 01:34 | 03:19 | 03:34 | 04:16 | 01:48 | 03:17 | 04:23 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:20:42 | 11:22 | 04:49 | 01:38 | 03:33 | 03:11 | 04:40 | 01:36 | 03:51 | 05:29 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:21:23 | 10:19 | 04:24 | 02:37 | 04:35 | 07:16 | 04:32 | 02:17 | 05:17 | 06:37 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:24:34 | 12:46 | 04:33 | 02:06 | 07:34 | 04:34 | 05:22 | 01:46 | 04:12 | 04:53 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:25:57 | 13:44 | 04:08 | 02:17 | 03:56 | 03:19 | 04:50 | 01:57 | 03:37 | 04:26 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:26:46 | 12:15 | 05:14 | 02:06 | 04:51 | 04:29 | 05:44 | 01:42 | 04:37 | 04:20 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:27:14 | 10:37 | 04:45 | 03:15 | 04:54 | 04:10 | 05:06 | 02:07 | 04:57 | 06:27 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:27:42 | --:-- | 04:33 | 03:03 | 04:27 | 03:59 | 04:53 | 02:12 | 04:32 | 04:18 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:32:16 | 11:55 | 04:48 | 02:15 | 03:56 | 03:27 | 04:53 | 02:00 | 04:06 | 06:27 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:33:11 | 13:53 | 04:28 | 01:56 | 03:52 | 04:13 | 04:51 | 01:45 | 04:33 | 06:01 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:33:13 | 11:57 | 04:19 | 03:05 | 05:31 | 04:23 | 04:37 | 02:00 | 05:56 | 10:40 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:35:44 | 13:55 | 05:09 | 01:54 | 05:08 | 04:57 | 05:13 | 01:52 | 03:42 | 05:14 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:36:39 | 16:45 | 05:00 | 02:42 | 04:04 | 04:55 | 05:30 | 02:02 | 03:55 | 06:29 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:36:51 | 12:52 | 05:12 | 02:05 | 05:35 | 05:29 | 05:32 | 02:25 | 05:15 | 07:10 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:37:26 | 15:14 | 05:06 | 04:18 | 05:53 | 05:43 | 05:31 | 02:30 | 05:15 | 08:12 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:41:35 | 13:39 | 05:55 | 02:17 | 05:44 | 05:11 | 06:07 | 01:46 | 04:48 | 06:49 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:42:40 | --:-- | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:43:34 | 12:52 | 05:27 | 02:41 | 07:13 | 04:46 | 06:06 | 02:38 | 06:01 | 11:18 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:44:32 | --:-- | 05:25 | 02:32 | 06:04 | 04:43 | 05:43 | 01:41 | 03:41 | 05:11 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:53:06 | --:-- | 04:40 | 02:41 | 03:56 | 03:19 | 04:43 | 01:41 | 04:09 | 04:58 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:58:51 | --:-- | 05:18 | 02:19 | 05:56 | 07:10 | 05:56 | 01:57 | 04:09 | 04:40 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 02:11:58 | --:-- | 05:01 | 03:36 | 06:37 | 05:06 | 05:31 | 01:58 | 06:08 | 05:00 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES MEN | 01:27:37 | 07:58 | 04:45 | 01:57 | 05:11 | 04:15 | 05:28 | 02:09 | 04:03 | 05:50 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:27:42 | --:-- | 04:33 | 03:03 | 04:27 | 03:59 | 04:53 | 02:12 | 04:32 | 04:18 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:42:40 | --:-- | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:44:32 | --:-- | 05:25 | 02:32 | 06:04 | 04:43 | 05:43 | 01:41 | 03:41 | 05:11 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:53:06 | --:-- | 04:40 | 02:41 | 03:56 | 03:19 | 04:43 | 01:41 | 04:09 | 04:58 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:58:51 | --:-- | 05:18 | 02:19 | 05:56 | 07:10 | 05:56 | 01:57 | 04:09 | 04:40 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 02:11:58 | --:-- | 05:01 | 03:36 | 06:37 | 05:06 | 05:31 | 01:58 | 06:08 | 05:00 | |
|
HYROX Bangkok 2025
MAY 2025
|
DOUBLES WOMEN | 01:30:10 | 07:57 | 04:59 | 02:24 | 04:43 | 04:07 | 05:16 | 02:04 | 03:59 | 04:40 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:35:49 | 05:56 | 05:35 | 02:53 | 06:11 | 06:18 | 05:57 | 02:26 | 04:44 | 06:18 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:53:02 | 08:15 | 04:56 | 04:01 | 12:00 | 03:27 | 05:22 | 01:47 | 04:06 | 05:57 | |
|
HYROX Hong Kong 2023
MAR 2023
|
DOUBLES MEN | 01:08:00 | 06:05 | 03:53 | 01:42 | 03:01 | 02:01 | 04:34 | 01:47 | 03:20 | 03:41 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MEN | 01:14:53 | 04:18 | 04:19 | 01:46 | 04:05 | 02:55 | 04:54 | 02:45 | 05:10 | 05:47 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES WOMEN | 01:25:39 | 06:27 | 05:12 | 01:56 | 04:56 | 02:54 | 05:46 | 02:05 | 03:29 | 03:25 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MEN | 01:36:40 | 08:46 | 04:58 | 01:52 | 05:02 | 04:27 | 05:30 | 02:56 | 04:16 | 05:43 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES WOMEN | 01:47:08 | 09:11 | 05:43 | 03:13 | 04:19 | 05:02 | 06:20 | 02:24 | 04:22 | 06:19 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MEN | 01:06:43 | 03:50 | 04:00 | 01:04 | 02:53 | 02:36 | 04:22 | 02:06 | 02:24 | 03:57 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MEN | 01:06:43 | 03:50 | 04:00 | 01:04 | 02:53 | 02:36 | 04:22 | 02:06 | 02:24 | 03:57 | |
|
HYROX Hong Kong 2022
MAR 2022
|
OPEN MEN | 01:23:04 | --:-- | 04:41 | 02:33 | 04:54 | 03:14 | 05:00 | 03:18 | 04:26 | 06:51 | |
|
HYROX Hong Kong 2022
MAR 2022
|
OPEN MEN | 01:23:04 | --:-- | 04:41 | 02:33 | 04:54 | 03:14 | 05:00 | 03:18 | 04:26 | 06:51 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →