Alex Hin Ching Ng

45 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:13:26

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:17

SLED PUSH

02:11

SLED PULL

03:59

BURPEE BJ

03:03

ROWING

04:21

FARMERS CARRY

01:30

SANDBAG LUNGES

03:59

WALL BALLS

04:41

BEST ROXZONE

05:41

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with Adeline Yong Tze Min & Yu Ching Ng	DOUBLES WOMEN	01:23:33	06:06	04:31	01:40	04:11	03:49	04:50	01:46	03:12	04:38	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	PRO MEN	01:14:45	07:54	04:22	03:02	05:18	03:03	04:34	02:04	04:46	07:10	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with CHING YUNG WU & Sing Man Ho	DOUBLES MIXED	01:22:39	09:50	04:19	02:29	04:07	03:57	05:13	01:50	03:41	03:55	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with CHING YUNG WU & YUEN KI SIU	DOUBLES WOMEN	01:32:22	10:40	05:28	01:47	04:26	04:18	05:17	01:26	03:41	04:13	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026 with Hsin fang Wu & Ching Yuan Huang	DOUBLES WOMEN	01:27:16	08:54	05:00	01:59	05:19	03:56	05:40	01:35	03:21	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Amir Ng	DOUBLES MIXED	01:04:03	08:35	03:57	01:37	02:54	02:21	04:20	01:22	03:14	03:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Oscar Wong	DOUBLES MEN	01:05:08	09:23	03:45	01:45	03:00	02:24	04:11	01:18	03:41	03:51	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAR 2026 with Amir Ng	DOUBLES MIXED	01:05:10	06:47	03:55	01:50	03:20	02:32	04:26	01:32	03:28	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hong Ching Ng & Chi Kit Cheung	DOUBLES MEN	01:08:30	09:07	04:03	01:48	03:02	02:31	04:19	01:42	02:47	03:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ching Yu Ying & Ting Kong Choy	DOUBLES MEN	01:10:56	09:26	03:52	01:44	03:38	02:43	04:25	01:33	03:43	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with SHU CHAM POON & MAN CHING NGAN	DOUBLES MEN	01:22:54	12:37	04:28	01:46	03:54	03:08	04:31	02:10	04:51	04:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Raven Lau & Ching YU Ng	DOUBLES WOMEN	01:30:22	12:45	05:08	02:16	04:22	04:50	05:29	01:46	04:30	05:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:31:21	--:--	05:28	03:27	06:08	05:28	05:21	02:12	03:59	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tung Ching Ng & Cheuk Lam Kong	DOUBLES MEN	01:31:27	--:--	04:34	02:03	04:42	04:34	04:13	01:30	04:46	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wan Ching Ng & Man Shan Leung	DOUBLES WOMEN	01:34:09	--:--	05:15	02:35	05:09	04:13	05:25	01:40	03:50	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yeuk Ching Yuki Lam & Tsz San Matt Chan	DOUBLES MIXED	01:35:13	12:28	04:52	02:10	04:34	03:56	05:17	02:01	04:06	05:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with King Fai Wong & Man Ching NGAN	DOUBLES MEN	01:39:18	17:34	04:42	02:39	05:30	04:19	04:55	01:52	04:10	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sin Celia Ma & Suet Ching Ng	DOUBLES WOMEN	01:46:27	16:31	04:22	02:09	03:57	05:42	05:02	02:05	05:08	06:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Calvin An Kian Chiew & Yeong Ching Ng	DOUBLES MEN	01:49:50	16:27	04:56	02:23	04:49	05:42	05:11	02:18	06:14	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Han Yat Ryan Cheung & Suet Ching Ng	DOUBLES MIXED	02:04:35	--:--	04:35	03:14	04:07	06:34	05:13	01:54	05:15	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	02:05:54	18:45	05:56	04:22	07:45	06:34	05:24	02:54	08:33	16:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	02:09:44	17:27	05:52	03:42	06:42	11:10	06:34	03:09	06:36	11:56	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:13:26	05:41	04:17	02:37	03:59	03:11	04:29	01:30	04:22	07:11	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with CHING YU YING & TING KONG CHOY	DOUBLES MEN	01:19:28	14:12	03:58	01:57	03:27	02:49	04:34	02:12	05:08	04:37	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026	OPEN MEN	01:22:49	06:14	04:20	02:17	04:09	03:33	04:21	01:42	04:59	04:41	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Amir Ng	DOUBLES MIXED	01:06:23	04:26	03:53	01:48	03:18	02:26	04:15	01:29	03:33	04:14	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Ching Yu Leung & Denys Yelienchuk	DOUBLES MIXED	01:11:49	04:51	04:26	02:11	03:50	02:46	04:49	01:24	03:44	04:15	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Hoi Ching Yuco LEE & Hok Yin YIU	DOUBLES MIXED	01:23:06	05:15	04:38	03:13	04:12	03:05	05:05	01:59	03:58	05:03	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AGO 2025 with Amir Ng	DOUBLES MIXED	01:08:14	05:19	03:58	01:59	03:19	02:26	04:11	01:32	03:45	04:45	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AGO 2025 with Amir Ng	DOUBLES MIXED	01:08:14	05:19	03:58	01:59	03:19	02:26	04:11	01:32	03:45	04:45	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AGO 2025 with Ching Yu Ying & Ting Kong Choy	DOUBLES MEN	01:12:43	06:15	03:51	01:56	03:17	02:41	04:27	01:35	04:05	05:07	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AGO 2025 with Ching Yu Ying & Ting Kong Choy	DOUBLES MEN	01:12:43	06:15	03:51	01:56	03:17	02:41	04:27	01:35	04:05	05:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:31:21	--:--	05:28	03:27	06:08	05:28	05:21	02:12	03:59	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Tung Ching Ng & Cheuk Lam Kong	DOUBLES MEN	01:31:27	--:--	04:34	02:03	04:42	04:34	04:13	01:30	04:46	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wan Ching Ng & Man Shan Leung	DOUBLES WOMEN	01:34:09	--:--	05:15	02:35	05:09	04:13	05:25	01:40	03:50	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Han Yat Ryan Cheung & Suet Ching Ng	DOUBLES MIXED	02:04:35	--:--	04:35	03:14	04:07	06:34	05:13	01:54	05:15	06:52	RACE VIEW → \| COMPARE
HYROX Taipei 2025 ABR 2025 with Ting Kong Choy & Ching Yu Ying	DOUBLES MEN	01:17:53	06:50	03:53	01:52	03:49	03:14	05:02	01:56	03:41	04:30	RACE VIEW → \| COMPARE
HYROX Taipei 2025 ABR 2025	OPEN MEN	01:31:41	07:24	05:03	02:46	06:07	05:02	05:05	01:47	05:09	05:55	RACE VIEW → \| COMPARE
HYROX Taipei 2025 ABR 2025	OPEN WOMEN	01:35:27	07:04	05:20	02:11	06:54	06:44	05:30	02:25	04:31	05:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Cherie Ching Yu Co & Gillian Wing Sze Ngan	DOUBLES WOMEN	01:23:19	07:23	04:24	01:27	04:05	04:29	05:13	01:52	03:29	03:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ching Yu Ying & Ting Kong Choy	DOUBLES MEN	01:25:28	06:56	03:58	01:48	03:55	03:32	05:07	01:35	03:47	06:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yinshan Ng & Tszching Ng	DOUBLES WOMEN	01:33:50	07:44	04:59	02:07	05:00	04:43	05:01	02:16	03:39	03:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:39:43	07:26	05:09	03:08	05:51	05:04	04:52	02:23	07:16	08:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:46:37	08:11	05:41	03:26	07:34	07:52	05:59	03:06	04:44	08:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ching Yun Carrie Kwok & Leong Yee Bertha Shum	DOUBLES WOMEN	01:49:02	11:02	05:10	02:34	06:41	05:28	06:00	02:18	05:52	05:41	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Alex Hin Ching Ng

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Cookies y Privacidad